The Tebbs Times: Attack launch ONE WEEK and counting.....

Tuesday, April 1, 2008

Attack launch ONE WEEK and counting.....

K,so seriously, if you want an incredible workout and are itching to have a good time too, come to Xcel Fitness in Holladay next Tuesday night April 8th at 5:30 pm. This is when we are launching BodyAttack!!! The much anticipated day is right around the corner. I am so excited to start teaching this new format!! The group of gals that are a part of the BodyAttack team are SO much fun and are sure to give you all a great workout! You know you get in free to launches, so don't worry if you don't have a membership, just come!!! Let me know if you have any questions!! Come and get fitter...

2 comments:

Abigail said...: If I did not have to work than I would be there in a heart beat. Maybe I should get my shift covered and bring some friends down. That would be so much fun, because it was a killer workout!; April 3, 2008 at 9:30 PM
Donahoe Family said...: Deb,
I am so glad you found us! It is so much fun to be able check in with you. Your little family is so cute! How do you like Herriman? We almost bought a house up there in Juniper Point and have some friends that live in Herriman and also South Jordan. It is a fun place to be with so much to do! This Attack Launch class sounds like it might throw me into a coma! I better sit that one out! You are hard core girl!
Trish; April 6, 2008 at 9:51 PM

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Quotes I like

"We live in deeds, not years: In thoughts not breaths; In feelings, not in figures on a dial. We should count time by heart throbs. He most lives who thinks most, feels the noblest, acts the best."

--David Bailey

I AM A MOTHER. My job in this life is to keep my children safe, to support, defend and nuture them. I must teach them how to love and be loved. I must show them how important they are in this world. My job is the scariest, most overwhelming, and difficult job imaginable. And yet, my job is still the best job in the world!

--Author Unknown

In all of living have much fun and laughter. Life is to be enjoyed, not just endured.

Gordon B. Hinckley

"The biggest mistake I made (as a parent) is the one most of us make...I did not live in the moment enough. This is particularly clear now that the moment is gone, captured only in photographs. There is one picture of my three children sitting in the grass on a quilt in the shadow of the swing set on a summer day, ages six, four, and one. And I wish I could remember what we ate, and what we talked about, and how they sounded, and how they slept that night. I wish I had not been in such a hurry to get on to the next thing: dinner, bath, book, bed. I wish I had treasured the doing a little more and getting it done a little less".

Author-Anna Quindlen